Compared with other shoes, the air permeability of sports shoes also improves the permeability of the feet, which is conducive to the release of air accumulated in the feet during exercise and prevents the adverse effects of overheating of the feet. At the same time, the material of the sports shoes and the elastic design of the soles protect the human body from injuries during exercise. The impact force generated during exercise will cause certain damage to the human foot and leg bone impact, especially when the exercise intensity is high and the ground is too hard, the injury caused is unfavorable for human exercise.
The thicker bottom of the sports shoes and the elastic material design will greatly cushion the impact to a certain extent, greatly reducing the damage to the human body caused by the impact. Compared with other shoes, sports shoes are easier to bend the soles and exert muscle force, so that the exercise can produce the best results without harming the human body.
For those who like to exercise, wearing sports shoes is a kind of protection for the body, but also a symbol of exercise, but also conducive to their maximum exercise ability. It is recommended to frequently replace long-used sports shoes, choose good-quality sports shoes, and regularly clean and ventilate the shoes.